• The Hampton Roads Basketball Academy includes a variety of programs to help train and discipline you to grown in the game. See the information below for more on these programs.

Basketball Academy

• New structure for 2010!
• Training conducted at Star of the Sea School at Virginia Beach oceanfront.
• Excellent facilities
• One week noticed needed to secure time slot.
• First come, first serve scheduling!
• We will incorporate agility, reaction and strength training where appropriate (SEE BELOW).

Summer Skills Camp

We are very excited to offer the fourth annual summer skills camp to the future ballers of Hampton Roads!  Last year was a blast and we received a ton of great feedback from the kids and parents.  We look forward to seeing your son or daughter this July!  We believe strongly in a small group environment so both camps will be limited to 60 kids.  Register now!

Session I - Basketball 101

• Designed for boys and girls ages 6-10.
• Camp will focus on understanding basic fundamentals, court awareness, understanding basketball terminology and on-court communication skills.
• July 12-15, 9am - noon at Star of the Sea School

Session II - Preparing for the Next Level

• Designed for boys and girls ages 11-18.
• Camp will focus on mastering basic fundamental drills, advanced court awareness, on-court communication skills, shooting and scoring tips…and much, much more!
• July 19-22, 9am - noon at Star of the Sea School

Core and Agility Training

Utilizing the proven techniques of Alan Stein with strongerteam.com we offer basketball specific fitness training that help increase the following:

• Speed
• Quickness
• Reaction Time
• Strength
• Flexibility

These workouts are available as part or entire part of individual workouts noted above.