hampton roads
basketball academy

Programs

  • The Hampton Roads Basketball Academy includes a variety of programs to help train and discipline you to grow in the game. See the information below for more on these programs.

Basketball Academy

  • Training conducted at Star of the Sea School at Virginia Beach oceanfront.
  • Excellent facilities
  • One week noticed needed to secure time slot.
  • First come, first serve scheduling!
  • We will incorporate agility, reaction and strength training where appropriate (SEE BELOW).

Summer Skills Camp

We are very excited to offer the 5th Annual Summer Skills Camp!  Last year was a blast and we received a ton of great feedback from the kids and parents.  We look forward to seeing your son or daughter this June!  We will only have one camp this summer. REGISTER HERE! Please e-mail me for more information or to secure your spot.

Session I – Basketball “Back to Basics”

  • Designed for boys and girls ages 6-12.
  • Camp will focus on understanding basic fundamentals, court awareness, understanding basketball terminology and on-court communication skills.
  • June 20-23, 9am – noon at Star of the Sea School

Core and Agility Training

Utilizing the proven techniques of Alan Stein with strongerteam.com we offer basketball specific fitness training that help increase the following:

  • Speed
  • Quickness
  • Reaction Time
  • Strength
  • Flexibility

These workouts are available as part or entire part of individual workouts noted above.